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  • Home
  • Psychotherapy or Counselling?
  • Psychosexual Therapy
  • Couples Counselling
  • Sexual Difficulties
  • What to Expect
  • About Me
    • About
    • Privacy Policy and Data Protection (GDPR)
  • Contact & Location
    • Tunbridge Wells Counselling and Psychotherapy Practice

anxiety

Mental Hygiene
29 Jul 2013

Mental Hygiene

by admin | posted in: anxiety, depression | 0

The cost of Mental Health Darian Leader, today in the Guardian, looks at the ‘cost’ of anxiety. Anxiety can be a profoundly unpleasant, even excruciating sense of dread that  can pervade our experience. Anxiety however as Leader points out is … Continued

anxiety, derpression, happiness industry, medical model, mental hygiene

How can counselling or
psychotherapy help you?

Counselling and Psychotherapy can be helpful to people who feel anxious, stuck or perhaps just feel that something is not 'right' for them. Some of the common issues that lead people to seek a counsellor or therapist are:

  • Depression
  • Anxiety
  • Sexual or relationship problems
  • Dealing with sexual or psychological abuse
  • Lack of confidence and self-esteem issues
  • You and the envrionment
  • Bereavement and loss
  • Stress

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